Me, Myself and I · Road to Wellness · Success · Talk to Me Thursday

Let’s Talk Wellness…Spot it, Delete it, Change it!

How many of you, when talking to yourself, are criticising yourself or being kind to yourself. Are you criticising or judging others? Are you being criticised and judged? Do you know how to handle that? Come and join the conversation today at 12.30 UK time to find out. Click the button below.I look forward to… Continue reading Let’s Talk Wellness…Spot it, Delete it, Change it!

#meditation · Happiness · Health · Inspiration · Road to Wellness · Sleep Easy · Talk to Me Thursday

Are You Fed Up? Want Some Help?

This is Easy said than done. How to do this? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better emotionally, physically and spiritually. • Have practical tools that you can use in every… Continue reading Are You Fed Up? Want Some Help?

Happiness · Health · Holistic Living · Inspiration · Talk to Me Thursday

Let’s Talk Wellness…What You Tell Yourself, You Pay Yourself!

What You Tell Yourself, You Pay Yourself! That means how much effort you put into doing anything you do, is how much benefit you will receive. This relates to physical, mental and emotional effort. See how you can apply this in your life! Come and join the conversation today at 12.30 UK time. Click the… Continue reading Let’s Talk Wellness…What You Tell Yourself, You Pay Yourself!