Emotions · Happiness · Health · Holistic Living · Homemade Therapy · Inspiration · Love · Me, Myself and I · Remembering Who We Are · Road to Wellness · Success

Discover How to Supercharge your Physical, Mental, Emotional and Spiritual Life

Are you Sleeping Well? Are you getting Good Quality Sleep? Are you feeling exhausted? Are you continuously worried and tense? Constantly fearing the worst? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better… Continue reading Discover How to Supercharge your Physical, Mental, Emotional and Spiritual Life

#meditation · Happiness · Health · Love · Me, Myself and I · Remembering Who We Are · Road to Wellness · Success · yoga

EXHAUSTED? Learn the Secret to Supercharging your life…

Are you feeling exhausted? Are you continuously worried and tense? Are you Sleeping Well? Are you getting Good Quality Sleep? Constantly fearing the worst? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better… Continue reading EXHAUSTED? Learn the Secret to Supercharging your life…

Beacon of Light · Happiness · Health · Holistic Living · Homemade Therapy · Love · Me, Myself and I · Remembering Who We Are · Success

Lets Talk Wellness….Happy Diwali, Reigniting the Light Within Us!

Today is Diwali or Deepawali The term ‘Deepavali’ literally translates to a row of lights, with “deep” meaning light and “avali” meaning row, earning it the moniker, “the festival of lights”. The lighting of diyas signifies the victory of good over evil, light over darkness and wisdom over ignorance. This is linked to the ancient… Continue reading Lets Talk Wellness….Happy Diwali, Reigniting the Light Within Us!

Happiness · Health · Holistic Living · Inspiration · Love · Me, Myself and I · Remembering Who We Are · Road to Wellness · Success · yoga

Are Your Emotions Out Of Control?

Do you ever get stuck feeling like you’re out of control? One minute you’re fine, and then the next you’re not. It’s not just you. We can all feel a little out of control sometimes with our emotions. It can get kinda intense and scary when we don’t know how to respond to them in a healthy way.  Want… Continue reading Are Your Emotions Out Of Control?