Emotions · Happiness · Health · Love · Me, Myself and I · Remembering Who We Are

FEAR

Originally posted on wellnessandwellbeingdotorg:
fear pronoucedˈfir noun An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. Verb Be afraid of (someone or something) as likely to be dangerous, painful, or threatening. Fear can completely destroy and chance of Happiness, Joy and Life Fulfillment. Here…

Emotions · Happiness · Health · Love · Me, Myself and I · Relationships · Remembering Who We Are · Success

Moving Forward

Originally posted on wellnessandwellbeingdotorg:
When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward. We may get hurt in our lives by the acts of others whether it is something someone says or does to you or someone else. If…

Contribution · Emotions · Happiness · Health · Holistic Living · Love · Me, Myself and I · Remembering Who We Are

Empower You to Inspiration

My Motto is “I aspire to empower and inspire until I expire.” So how can I empower you to be inspired? Sometimes we can get stuck and we feel there is no way forward.  Trust me, there is always a solution, if only we focus on the solution instead of the problem.  Look at where… Continue reading Empower You to Inspiration

Contribution · Leadership · Me, Myself and I · Remembering Who We Are · Success

Be The Change You Wish See in the World

This is a famous quote from Gandhi. This has never be more applicable than when I became a parent. I was brought up to always respect my parents and to never talk back even if I believed my parents were wrong. I then realised that to give respect it must be earned not demanded. My… Continue reading Be The Change You Wish See in the World

Happiness · Health · Holistic Living · Me, Myself and I · Recreation/Fun · Relationships · Remembering Who We Are

Wellness Approach

Wellness is a conscious, self-directed and evolving process of achieving your full potential. Wellness is multi-dimensional and holistic, encompassing lifestyle, mental and spiritual wellbeing, and the environment. Wellness is positive and affirming. It’s okay to say what wellness is but how do we achieve it? It’s a bit like describing water but just because someone is describing water… Continue reading Wellness Approach