#meditation · Happiness · Health · Holistic Living · Inspiration · Love · Uncategorized

Would You Like to Know How The World Belongs to You?

Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better emotionally, physically and spiritually. • Have practical tools that you can use in every moment. You can find out more BUT first…. Discover Creating… Continue reading Would You Like to Know How The World Belongs to You?

Health · Holistic Living · Inspiration · Me, Myself and I · Road to Wellness · yoga

TIRED LEGS? DO THIS…

The legs-up-the-wall pose helps relieve tired legs and feet, gently stretches your hamstrings and back of the neck, and may help ease mild backache. The legs-up-the-wall pose helps relieve tired legs and feet, gently stretches your hamstrings and back of the neck, and may help ease mild backache. To do this pose: Place the narrow end of… Continue reading TIRED LEGS? DO THIS…

Emotions · Essential Oils · Happiness · Health · Inspiration · Love · Me, Myself and I

Relax, There is An Oil for All Sorts of Things

I love Essential oils, the smells, the benefits and how I use to inspire others to wellness. Essential oils are often used in aromatherapy, that employs plant extracts to support health and well-being. To find out about the benefits, how to use them and how to get the maximise benefit of essential oils and so… Continue reading Relax, There is An Oil for All Sorts of Things

Emotions · Essential Oils · Happiness · Health · Holistic Living · Inspiration · Road to Wellness

Essential Oils are Essential for Natural Health

I love Essential oils, the smells, the benefits and how I use to inspire others to wellness. Essential oils are often used in aromatherapy, that employs plant extracts to support health and well-being. To find out about the benefits, how to use them and how to get the maximise benefit of essential oils and so… Continue reading Essential Oils are Essential for Natural Health