Are you feeling exhausted? Are you continuously worried and tense? Constantly fearing the worst? Are you feeling exhausted? Are you continuously worried and tense? Are you Sleeping Well? Are you getting Good Quality Sleep? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn… Continue reading FED UP? Try this….
When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward. We may get hurt in our lives by the acts of others whether it is something someone says or does to you or someone else. If we don’t forgive that… Continue reading Give Forgiveness A Try…WHY?
Wind Relieving Pose (also called Knees-to-Chest Pose) is a reclined yoga pose that is perfect for beginner to advanced yogis. This wind removing pose improves digestion and elimination by gently massaging the abdominal organs. It also releases tension in the belly area, hips and low back Like this post and tag someone If you learned something.
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Constantly fearing the worst? Are you feeling exhausted? Are you continuously worried and tense? Are you Sleeping Well? Are you getting Good Quality Sleep? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better… Continue reading SECRETS TO ACHIEVE CALM WHEN FEARING THE WORST
DID YOU KNOW….yoga is not just doing physical postures (Asana). There are a total of Eight Limbs or Eight guidelines to living life. One Limb or guideline is how we behave and what we focus on. I hope you find these quotes helpful. Like if you Agree.
Are you getting Good Quality Sleep? Are you Sleeping Well? Are you feeling exhausted? Are you continuously worried and tense? Constantly fearing the worst? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better… Continue reading SECRETS TO ACHIEVE THE PERFECT SLEEP
Here are some people I interviewed that can guide you, be your inspiration and give you ideas about how you can inspire another. The Red Box Project, with Neelam Patel Young teens creating projects on self-Love with Fitra, Andrea and Najla An architect created something amazing from his travels, with Mohammad Cahyo
EVERY JOURNEY STARTS WITH A SINGLE STEP? TAG SOMEONE WHO NEEDS TO SEE THESE. YOU NEVER KNOW IT JUST MIGHT INSPIRE THEM.
Did this make you smile? Super Cute. Love, Love this.Did it put a smile on your face? Tag 4 people who you think will make their day! #cute,#love,#beautiful,#like,#happy,#smile,#me,#beauty,#life,
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