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Category: Holistic Living
Natural Mouthwash
This process is called oil pulling. What does oil pulling actually do? Oil pulling is the practice of swishing a type of edible oil around in your mouth to clean and whiten your teeth. According to Ayurvedic medicine, an ancient practice with its roots in India, oil pulling helps to whiten your teeth. 4 SIMPLE STEPS….… Continue reading Natural Mouthwash
Thieves Essential Oil Blend
Thieves Essential Oil Blend Thieves essential oil blend is a powerful combination of Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary essential oils that fills any space with a rich, spicy aroma. As one of our most popular products, it’s no wonder that Thieves is included in so many of our home cleaning and personal… Continue reading Thieves Essential Oil Blend
DID YOU KNOW….
DID YOU KNOW….yoga is not just doing physical postures (Asana). There are a total of Eight Limbs or Eight guidelines to living life. One Limb or guideline is how we behave and what we focus on. I hope you find these quotes helpful. Like if you Agree.
SECRETS TO ACHIEVE THE PERFECT SLEEP
Are you getting Good Quality Sleep? Are you Sleeping Well? Are you feeling exhausted? Are you continuously worried and tense? Constantly fearing the worst? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better… Continue reading SECRETS TO ACHIEVE THE PERFECT SLEEP
ARE YOU STRUGGLING TO WAKE UP IN THE MORNINGS? TRY THIS…
Spinal Twists Are Energising. Supports suppleness and movement of the spine. Increase spine mobility. Improve overall back health. Happy Baby Opens the inner thighs, hips, and groin. Reduces lower back pain. Realigns and stretches the spine. Eases stress and anxiety. Improves tiredness and fatigue. Stretches the hamstring. Lowers heart rate. Hugging the Knees or Wind… Continue reading ARE YOU STRUGGLING TO WAKE UP IN THE MORNINGS? TRY THIS…
CLEAR FOGGY THINKING WITH…
Here are some physical and mental benefits of using an essential oil diffuser with Lavender and Eucalyptus Radiata Essential Oil Blend: Benefits of Lavender Essential Oil Promotes feelings of calm and fights occasional nervous tension. Has balancing properties that calm the mind and body. Cleanses and soothes minor skin irritations. Can be soothing to the… Continue reading CLEAR FOGGY THINKING WITH…
Tea Tree Essential Oil
Tea Tree Essential Oil Tea Tree essential oil, also known as Melaleuca or Melaleuca Alternifolia oil, and has a sharp, clean, astringent aroma. It is one of the most widely used and extensively researched essential oils, making it a must-have for every home. Because the benefits of Tea Tree oil include cleansing properties and a… Continue reading Tea Tree Essential Oil
WIND DOWN FROM YOUR DAY WITH THIS…
Here are some physical and mental benefits of using an essential oil diffuser with Lavender Essential Oil : Helps you to relax. … Promotes feelings of calm. … Improves clarity and focus. … Makes lifestyle changes easier. … Boosts your mood. … Reduces the appearance of redness. … Helps clear airways for easier breathing. Lavender… Continue reading WIND DOWN FROM YOUR DAY WITH THIS…
ENERGY FLOWS WHERE YOUR FOCUS GOES
ENERGY FLOWS WHERE YOUR FOCUS GOES To get what you really want in life, you need a clear goal that has purpose and meaning behind it. Once this is in place, you can focus your energy on the goal and become obsessive about it. That’s the secret of how energy flows where attention goes. Want… Continue reading ENERGY FLOWS WHERE YOUR FOCUS GOES
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