Holistic Living

Inspired by Alisha Patel  Be Clear On Your Complementary Therapy Goals Think about what you expect to gain from treatment before you start a complementary therapy. See the previous blog on Holistic Living – Complimentary treatments. How to Find a Complementary Therapist? Most complementary therapies have a professional association. Contact the appropriate association and ask for a […]

Illustrated by Alisha Patel and Olivia Burge Prevention of Dis-Ease Complementary therapies can help with relaxation and when we feel relaxed, the body is likely to feel well. When the body feels well and rested, it can function at it’s best. They not help the body but also the mind and spirit. Get Well UK patients

ho·lis·tic hōˈlistik/ adjective PHILOSOPHY Characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole. MEDICINE characterized by the treatment of the whole person, taking into account mental and social factors, rather than just the physical symptoms of a disease. There are so many elements to living a

It is not only when we are judging and disapproving of others that we are not loving , it is also when we want to control situations and people. It is when we don’t feel safe, we feel threatened.  All these are our programming, habits and stories that we hold onto instead of letting go. The