Before we can heal the planet, we need to heal ourselves. How? you may ask? Well it’s important to move forward when we go through trauma. It’s important to learn to love ourselves when we don’t know how. Have a look at Declutter the Soap Opera of your life to get your life on track. The more we get… Continue reading Road to Wellness… Natural Beauty
Originally posted on wellnessandwellbeingdotorg:
Homemade therapy is a series of what you can do at home to create wellness and wellbeing. Having great health is a gift and essential oils can help to maintain health and wellbeing. Aromatherapy is the use of essential oils. Essential oils are extracted from shrubs, flowers, trees, roots, bushes and…
Originally posted on wellnessandwellbeingdotorg:
The resistance of constant pulling and pushing of emotion within us. re·sist·ance rəˈzistəns/ noun the refusal to accept or comply with something; the attempt to prevent something by action or argument. the ability not to be affected by something, especially adversely. You have probably heard the phrase “what you resist…
Originally posted on wellnessandwellbeingdotorg:
There is so much information out there, we are bombarded by it. It can be confusing and overwhelming at times. Information is what INFORMS you of something. We can obtain knowledge by loading up on information but real wisdom is knowing how to apply this knowledge, knowing what is real. When…
Before we can heal the planet, we need to heal ourselves. How, you may ask? It’s important to move forward when we go through trauma. It’s important to learn to love ourselves when we don’t know how. Have a look at Declutter the Soap Opera of your life to get your life on track. Here are some people that… Continue reading Road to Wellness…Healing our Planet
Once you remember your true self and you are okay with that, you can find what makes you happy. We tend to look for things outside ourselves to make us happy but I know happiness is an inside job. When we start to take responsibility of how we are being we can choose how to respond to others.… Continue reading Road to Wellness. Create Amazing Relationships
There may be times in our lives where we or our loved ones may face health challenges. I know when my dad had cancer, my blog would have helped me and my loved ones. Road to Wellness will be a series of blogs of people that have found wellness and strategies that we can use… Continue reading Road to Wellness…..The Healing Kitchen
