Beacon of Light · Contribution · Happiness · Health · Leadership

Beacon of Light, Neelam Patel

Hi all Last year I met some amazing individuals who are Beacons of Light, they bring light where it is dark. Their compassion to serve humanity inspired me. One such individual was Neelam Patel. Neelam is part of  The Red Box Project and this organisation helps in tackling period poverty. When she told me about the project, I thought… Continue reading Beacon of Light, Neelam Patel

Emotions · Happiness · Health · Love · Me, Myself and I · Remembering Who We Are · Road to Wellness · Success

Road to Wellness… Natural Beauty

Before we can heal the planet, we need to heal ourselves. How? you may ask? Well it’s important to move forward when we go through trauma. It’s important to learn to love ourselves when we don’t know how. Have a look at Declutter the Soap Opera of your life to get your life on track. The more we get… Continue reading Road to Wellness… Natural Beauty

Emotions · Happiness · Health · Holistic Living · Homemade Therapy · Road to Wellness

Homemade Therapy -Aromatherapy

Originally posted on wellnessandwellbeingdotorg:
Homemade therapy is a series of what you can do at home to create wellness and wellbeing. Having great health is a gift and essential oils can help to maintain health and wellbeing. Aromatherapy is the use of essential oils.  Essential oils are extracted from shrubs, flowers, trees, roots, bushes and…

Emotions · Happiness · Love · Me, Myself and I · Relationships · Road to Wellness · Success

Resitance

Originally posted on wellnessandwellbeingdotorg:
The resistance of constant pulling and pushing of emotion within us.   re·sist·ance rəˈzistəns/ noun the refusal to accept or comply with something; the attempt to prevent something by action or argument. the ability not to be affected by something, especially adversely. You have probably heard the phrase “what you resist…

Career · Contribution · Emotions · Happiness · Health · Love · Me, Myself and I · Success

Do What You Love!

Originally posted on wellnessandwellbeingdotorg:
When you have taken steps to understand how you feel about yourself, you start loving and appreciating yourself (previous blog on Relationships: How do you feel about you?). You will have created space allowing yourself to start loving your life, to start doing things that you love.  This doesn’t just apply to your…

Contribution · Happiness · Health · Holistic Living · Nutrition · Road to Wellness · Success

Road to Wellness…Healing our Planet

Before we can heal the planet, we need to heal ourselves. How, you may ask? It’s important to move forward when we go through trauma. It’s important to learn to love ourselves when we don’t know how. Have a look at Declutter the Soap Opera of your life to get your life on track. Here are some people that… Continue reading Road to Wellness…Healing our Planet