I have been using Essential oils for years and you only need a few drops. Each oil has it’s own benefits and I love using them. Essential oils are often used in aromatherapy, that employs plant extracts to support health and well-being. I have switched from Young Living Oils to Revive Essential Oils. They are… Continue reading I Switched from Young Living to Revive
This is Easy said than done. How to do this? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better emotionally, physically and spiritually. • Have practical tools that you can use in every… Continue reading You Know What….
Follow for more tips and tag 4 people who you think will make their day!
Learn more about living yoga I will posting a free yoga taster class, at at FB group Become the CEO of your destiny, be sure to join the group so you can benefit! Click the Button to get Access. #wellnessandwellbeing,#learnwithlina,#ceoofyourdestiny,#Yoga,
This is Easy said than done. How to do this? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better emotionally, physically and spiritually. • Have practical tools that you can use in every… Continue reading Are You Fed Up? Want Some Help?
The Power of Scheduling Your Workouts You are more committed. When you schedule your workouts, they become more routine. … Your workouts are more balanced. … You’re more likely to incorporate rest days. … Your workouts are more social. … You can track your progress. … You commit to more things in life. Let me… Continue reading Schedule Those Workouts
This is Easy said than done. How to do this? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better emotionally, physically and spiritually. • Have practical tools that you can use in every… Continue reading Everything is Possible…
How Awesome is this.. Super Cute. Love, Love this. 💓 Did it put a smile on your face? Tag 4 people who you think will make their day!
DID YOU KNOW….yoga is not just doing physical postures (Asana). There are a total of 8 Limbs or guidelines to living life. One Limb or guideline is how we behave and what we focus on. I hope you find these quotes helpful. Like if you Agree.
This is Easy said than done. How to do this? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better emotionally, physically and spiritually. • Have practical tools that you can use in every… Continue reading What is Meditation?
wellnessandwellbeingdotorg 