Health

Love is the Answer

It is not only when we are judging and disapproving of others that we are not loving , it is also when we want to control situations and people. It is when we don’t feel safe, we feel threatened.  All these are our programming, habits and stories that we hold onto instead of letting go. The […]

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Resitance

The resistance of constant pulling and pushing of emotion within us.   re·sist·ance rəˈzistəns/ noun the refusal to accept or comply with something; the attempt to prevent something by action or argument. the ability not to be affected by something, especially adversely. You have probably heard the phrase “what you resist persists.” Let’s take a look

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FEAR

fear pronoucedˈfir noun An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. Verb Be afraid of (someone or something) as likely to be dangerous, painful, or threatening. Fear can completely destroy and chance of Happiness, Joy and Life Fulfillment. Here are some examples, Fear

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Be Right or Be Happy?

How early did we lose our childlike wonder? When did we lose that innocent state in which we  did not judge others, nor need to be “right”—when we saw the best in everything and everyone, and when it did not matter that someone was Christian, Muslim, Buddhist, atheist, republican, democrat, omnivorous, vegetarian, gay, or of

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Attitude of Gratitude

The meaning of Gratitude: The quality of being thankful; readiness to show appreciation for and to return kindness, gratefulness, thankfulness, thanks, appreciation, indebtedness. When I was younger it was very hard to be thankful because I didn’t know how.  It is hard to be thankful when all you see, feel and hear that I don’t

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Moving Forward

When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward. We may get hurt in our lives by the acts of others whether it is something someone says or does to you or someone else. If we don’t forgive that

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