Relationships

Homemade Therapy: Be Kind to Yourself

Homemade therapy is a series of what you can do at home to create wellness and wellbeing. Affirmations in New Thought and New Age terminology refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that “a positive mental attitude supported by affirmations will achieve success in anything.” So how do you affirm, or rather, how

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Who Are You Being?

It is said we are not a human doing but a human being.  What does that mean? To me it means who am I being in any moment with whom ever I am with, what ever I am doing, where ever I am. In relationships,  this is especially important because when things tend to go

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Be Yourself!

What does it mean to be yourself? Do you really know? Do you give yourself permission to be yourself or do you pretend to be something you’re not? Being yourself all stems from how you feel about yourself. Previous blogs on Be Right or Be Happy? or Emotions, Feelings, Beliefs, and our Thoughts or Moving Forward among other

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