Now that we are approaching the end of the year, it’s time to tick off the boxes of what you have achieved and what you would like to create. It’s all right here, in this blog. Blogs with tools to help you get your life on track: You Health and Holistic Living Relationships and […]
Declutter the Soap Opera of Your Life Read More »
Homemade therapy is a series of what you can do at home to create wellness and wellbeing. Affirmations in New Thought and New Age terminology refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that “a positive mental attitude supported by affirmations will achieve success in anything.” So how do you affirm, or rather, how
Homemade Therapy: Be Kind to Yourself Read More »
Before I learnt about financial management, I always paid my bills first and then I spent money on buying nice things for myself or pay for hobbies, entertainment, holidays etc. I always found I didn’t have much left at the end of the month to save and put in a savings account. After learning about
Always Pay YOURSELF First… Read More »
It is said we are not a human doing but a human being. What does that mean? To me it means who am I being in any moment with whom ever I am with, what ever I am doing, where ever I am. In relationships, this is especially important because when things tend to go
Who Are You Being? Read More »
Meditation is a part of the Homemade Therapy which is a series of what you can do at home to create wellness and wellbeing. Meditation is the key to Silence. The saying “Silence is Golden” is so true. When you get in a state of quietness, you receive clarity which leads to conscious choice which
Meditation, The Road to Freedom Read More »
What does it mean to be yourself? Do you really know? Do you give yourself permission to be yourself or do you pretend to be something you’re not? Being yourself all stems from how you feel about yourself. Previous blogs on Be Right or Be Happy? or Emotions, Feelings, Beliefs, and our Thoughts or Moving Forward among other
Illustrated by Lina Patel Have you ever felt like you never have enough money? Well, that was my story and belief for a very long time. I felt like I was living from pay slip to pay slip. It was crazy. I had huge issues about money, not having enough money was one of them.
UNNCESSARY SPENDING “WHAT CAN I CUT OUT WITHOUT LOOSING OUT?” Read More »
A lot of times life is about how we RELATE to something or someone, they become our relationships. Before we can look at our relationships to anyone and anything. We have to look at how we feel about ourselves. It all starts with you. If you don’t like yourself. YOU WILL NEVER RESPECT AND LOVE
Relationships: How do you feel about you? Read More »
Illustrated by Lina Patel How was last year for you? Did you achieve all your goals? Did you set goals last year? Why set goals? It’s a way of allowing yourself to create whatever you would like for yourself and allowing yourself to have it. You can prove to yourself that you truly are the creator
Goal Setting: New Year, New You! Read More »
Wellness is a conscious, self-directed and evolving process of achieving your full potential. Wellness is multi-dimensional and holistic, encompassing lifestyle, mental and spiritual wellbeing, and the environment. Wellness is positive and affirming. It’s okay to say what wellness is but how do we achieve it? It’s a bit like describing water but just because someone is describing water
