You Choose Success or Failure..
Success or Failure? It’s your choice how you see things. But how? Comment your thoughts and tag someone who needs to see this….
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Road to Wellness
Creating the Yoga Mood
Creating the mood for my Yoga Practice. What is your favourite way to set the mood? Tag someone who might appreciate this.
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The Feel Good Factor
Want to Feel Good, Complementary Therapies Can Help How can Complementary Therapy Help us back to feeling Good? But Which One? There are many choices, you just have to find the right one for you! Who can help? Finding the right practitioner….
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Physiotherapy
As I have been in the UK for the last six months and some businesses have reopened I am still searching for a treatment to help with my back. In the past I have had various massages, they are relaxing but haven’t helped to alleviate the tightness I feel . In Malaysia I do have
Herbalism
I am grateful for being well most of my life however, for the last six months my wellness has been challenged. I have been going through menapause. I am grateful for the tools and knowledge that I have and use in helping me become well again. I will be writing about options available for anyone
Be a Beacon of Light
Many times people tell me about things that are happening to someone they know and they feel helpless, they don’t know what to do and they become increasingly worried, frustrated and tired. Or sometimes our buttons are pressed and we end up reacting in a negative way. When someone you care about hurts you, you
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Beacon of Light… Varin Gill
Hi all This year I have been blogging about amazing individuals who are Beacons of Light, they bring light where there is darkness. Their compassion to serve humanity inspires me. One such person is Varin Gill, who I have known for 20 years. She decided to move from a career in financial management to a
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Beacon of Light: Jo Phee
Hi all I have met some amazing individuals who are Beacons of Light, they bring light where it is dark. Their compassion to serve humanity inspired me. Last month I completed Yin Yoga teacher training with Jo Phee. She is a senior Teacher Trainer in Yin Yoga. She was bought up solely in Traditional Chinese
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