Some therapeutic ideas for self care ….
Some therapeutic ideas for self care …. Read More »
Road to Wellness
Be a Beacon of Light
Many times people tell me about things that are happening to someone they know and they feel helpless, they don’t know what to do and they become increasingly worried, frustrated and tired. Or sometimes our buttons are pressed and we end up reacting in a negative way. When someone you care about hurts you, you
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Beacon of Light… Varin Gill
Hi all This year I have been blogging about amazing individuals who are Beacons of Light, they bring light where there is darkness. Their compassion to serve humanity inspires me. One such person is Varin Gill, who I have known for 20 years. She decided to move from a career in financial management to a
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Beacon of Light: Jo Phee
Hi all I have met some amazing individuals who are Beacons of Light, they bring light where it is dark. Their compassion to serve humanity inspired me. Last month I completed Yin Yoga teacher training with Jo Phee. She is a senior Teacher Trainer in Yin Yoga. She was bought up solely in Traditional Chinese
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Beacon of Light…Lisa Samadikun
Hi all Last year I met some amazing individuals who are Beacons of Light, they bring light where it is dark. Their compassion to serve humanity inspired me. Lisa Samadikun Lisa is a dancer, yoga teacher and business women of Jeda Wellness and Anicca Indonesia Yoga Studio. With a smile on her face, Lisa is a wonderful yoga teacher
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Beacon of Light: Lisa Tanti
Hi all Last year I met some amazing individuals who are Beacons of Light, they bring light where it is dark. Their compassion to serve humanity inspired me. Lisa Tanti Lisa is a teacher and creative designer at Art Nouveau Studio. Lisa is a wonderful lady whose background is in fashion. She makes soaps from natural products
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Beacon of Light: Chloe Dreadz
Hi all Last year I met some amazing individuals who are Beacons of Light, they bring light where it is dark. Their compassion to serve humanity inspired me. Chloe Dreadz was such an individual. At 22 she began the journey of curiously exploring ‘self’. When she discovered yoga, it was an immediate love affair. In 2017 she
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Where to find the Magic…..
My 11 year old daughter wrote this poem. It is beautiful and truly teaches me about appreciation. I hope you will enjoy reading it. Thank you for tuning in.  Don’t forget to post a comment if you enjoyed reading this.
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Beacon of Light, Fitra, Andrea and Najla
Hi all I have met some amazing individuals who are Beacons of Light, they bring light where it is dark. Their compassion to serve humanity inspired me. I met some young ladies who created a project on self-Love as part of their year 10 assessment at school. They know how important Love is and it
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A wish for you…
I wanted to wish you all a merry Christmas and a peaceful New Year and remember no matter how bad it is, you can still shine your light. Happy Holidays. Thank you for tuning in.  Don’t forget to post a comment if you enjoyed reading this and feel free to share this with one person