Here are some physical and mental benefits of using an essential oil diffuser with Lavender Essential Oil : Helps you to relax. … Promotes feelings of calm. … Improves clarity and focus. … Makes lifestyle changes easier. … Boosts your mood. … Reduces the appearance of redness. … Helps clear airways for easier breathing. Lavender […]
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Here are some physical and mental benefits of using an essential oil diffuser with Lemon and Lavender Essential Oil Blend: Helps you to relax. … Promotes feelings of calm. … Improves clarity and focus. … Makes lifestyle changes easier. … Boosts your mood. … Reduces the appearance of redness. … Helps clear airways for easier
What are our Options, alternative and complementary to Seeing your doctor? Herbalism Aromatherapy Acupuncture Physiotherapy
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EVERYONE CAN DO YOGA. By doing so You are fueling a body with positive movement that encourages all to love themselves unconditionally, both inside and out. Can you RELATE. Tap the heart and tag a friend.
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Complimentary treatments How to Get Your Health by using Complementary Treatments. Some Therapeutic Ideas for Self Care …. Become creative….
As a Wellness Ambassador, I love creating natural, chemical-free alternatives for everyday products. This homemade mouthwash is a simple, refreshing way to support oral health without the harsh ingredients found in store-bought versions. With antibacterial and breath-freshening properties, this easy DIY recipe keeps your mouth feeling clean and fresh the natural way! This process is
All you need is… 2 Cloves of Garlic 1 teaspoon of mixed herbs 1 teaspoon of Sea Salt or Pink Himilayan Salt 180 ml of Virgin Olive Oil Try it and let me know if you like it.
VEGGIES DON’T HAVE TO BE BORING ANYMORE! Just Add this to bring out their flavour… Read More »
Frankincense Essential Oil Frankincense has a sweet, honey-like, and woody fragrance and a stimulating aroma. Benefits of Frankincense Essential Oil Promotes the appearance of healthy-looking skin Reduces the appearance of uneven skin tones Promotes feelings of relaxation and tranquility How to Use Frankincense Essential Oil Invite elevated spiritual experiences every day by diffusing this oil
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Lavender Essential Oil Lavender (Lavandula angustifolia) essential oil has a scent that’s a wonderful blend of fresh, floral, clean, and calm. It’s this dynamic aroma that has made the plant a classic for perfumes, soaps, fresheners, and beauty products. As one of our most popular products, Lavender is a great beginner oil and a must for every
Eat Right, Eat a Rainbow Consuming different colour foods plays a role in insuring you are getting enough essential nutrients, vitamins, minerals, antioxidants, fiber, and more How to Eat Right Some suggestions for you The Healing Kitchen Find the healing remedies to bring us all back to wellness that can be found in our kitchens
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