I am grateful for being well most of my life however, for the last six months my wellness has been challenged. I have been going through menapause. I am grateful for the tools and knowledge that I have and use in helping me become well again. I will be writing about options available for anyone […]
There may be times in our lives where we or our loved ones may face health challenges. I know when my dad had cancer, my blog would have helped me and my loved ones. Road to Wellness will be a series of blogs of people that have found wellness and strategies that we can use
Road to Wellness…..The Healing Kitchen Read More »
There may be times in our lives where we or our loved ones may face health challenges. I know when my dad had cancer, my blog would have helped me and my loved ones. Road to Wellness will be a series of blogs of people who have found wellness and strategies that we can use
Road to Wellness, Healing Our Soul Read More »
Meditation is a part of the Homemade Therapy which is a series of what you can do at home to create wellness and wellbeing. Meditation is the key to Silence. The saying “Silence is Golden” is so true. When you get in a state of quietness, you receive clarity which leads to conscious choice which
Meditation, The Road to Freedom Read More »
Homemade therapy is a series of what you can do at home to create wellness and wellbeing. Having great health is a gift and essential oils can help to maintain health and wellbeing. Aromatherapy is the use of essential oils. Essential oils are extracted from shrubs, flowers, trees, roots, bushes and seeds. Historic research shows
Homemade Therapy -Aromatherapy Read More »
Illustrated by Lina Patel Homemade therapy is a series of what you can do at home to create wellness and wellbeing. Our bodies do so much for us. A way of thanking our body for all that it does is to eat healthy. Eating healthy should be simple, nutritious and delicious. Breakfast Breakfast is to
Homemade Therapy: Eat Right! Read More »
