Hey there, fabulous shoppers! Are you ready to indulge in a weekend filled with glamour, style, and wellness? If your answer is a resounding “yes,” then mark your calendars for Saturday and Sunday, March 23rd and 24th, because you’re invited to join me at the dazzling Hey Gorgeous event! Picture this: an opulent shopping extravaganza […]
How Awesome is this.. Super Cute. Love, Love this. 💓 Did it put a smile on your face? Tag 4 people who you think will make their day!
How Awesome is this.. Read More »
Creating the mood for my Yoga Practice. What is your favourite way to set the mood? Tag someone who might appreciate this.
Creating the Yoga Mood Read More »
Time to Take a Breather… Take a BREAK and enjoy some time for yourself Therapeutic Recreation Promote health and wellness as well as reduce or eliminate the activity limitations and restrictions to participation in life situations. Having Fun Take your first step to having fun and discover wonders await you.
Relax, Restore, Rejuvenate Read More »
Now that we are approaching the end of the year, it’s time to tick off the boxes of what you have achieved and what you would like to create. It’s all right here, in this blog. Blogs with tools to help you get your life on track: You Health and Holistic Living Relationships and
Declutter the Soap Opera of Your Life Read More »
It’s always good to take a break especially when we feel overworked or when we feel overwhelmed with our lives. That’s the first question to ask…WHAT WOULD I LIKE TO DO RIGHT NOW? Things you can do: Putting up your feet. It always feels nice to put up our feet especially when we may be on
Time to Take a Breather….. Read More »
Recreational therapy, also known as therapeutic recreation, is a systematic process that utilises recreation and other activity-based interventions to address the assessed needs of individuals with illnesses and/or disabling conditions, as a means to psychological and physical health, recovery and well-being. The Benefits It helps to restore, remediate and rehabilitate a person’s level of functioning and independence in life
Therapeutic Recreation Read More »
We have become a serious society and forgotten to have fun. When we look at children, they can make fun out of anything. Playing with a cardboard box becomes an adventure. They pretend they are in a spaceship or driving a car on a race track. There is an abundance of things we can do now.
Illustrated by Lina Patel How was last year for you? Did you achieve all your goals? Did you set goals last year? Why set goals? It’s a way of allowing yourself to create whatever you would like for yourself and allowing yourself to have it. You can prove to yourself that you truly are the creator
Goal Setting: New Year, New You! Read More »
