DID YOU KNOW…
DID YOU KNOW….yoga is not just doing physical postures (Asana). There are a total of 8 Limbs or guidelines to living life. One is how we behave and what we focus on. I hope you find these quotes helpful. Like if you Agree.
Remembering Who We Are
Are Your Emotions Out Of Control?
Do you ever get stuck feeling like you’re out of control? One minute you’re fine, and then the next you’re not. It’s not just you. We can all feel a little out of control sometimes with our emotions. It can get kinda intense and scary when we don’t know how to respond to them in a healthy way. Want
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Where to find the Magic…..
My 11 year old daughter wrote this poem. It is beautiful and truly teaches me about appreciation. I hope you will enjoy reading it. Thank you for tuning in. Don’t forget to post a comment if you enjoyed reading this.
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Beacon of Light, Fitra, Andrea and Najla
Hi all I have met some amazing individuals who are Beacons of Light, they bring light where it is dark. Their compassion to serve humanity inspired me. I met some young ladies who created a project on self-Love as part of their year 10 assessment at school. They know how important Love is and it
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Road to Wellness… Natural Beauty
Before we can heal the planet, we need to heal ourselves. How? you may ask? Well it’s important to move forward when we go through trauma. It’s important to learn to love ourselves when we don’t know how. Have a look at Declutter the Soap Opera of your life to get your life on track. The more we get
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Empower You to Inspiration
My Motto is “I aspire to empower and inspire until I expire.” So how can I empower you to be inspired? Sometimes we can get stuck and we feel there is no way forward. Trust me, there is always a solution, if only we focus on the solution instead of the problem. Look at where
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