#meditation · Happiness · Health · Holistic Living · Inspiration · Me, Myself and I · Road to Wellness · Sleep Easy · Success · yoga

Life is Now, Live Your Best Life Now!

Want to Know More? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better emotionally, physically and spiritually. • Have practical tools that you can use in every moment. You can find out more… Continue reading Life is Now, Live Your Best Life Now!

Happiness · Health · Inspiration · yoga

Yoga Can Reduce Stress, Pain, Depression, and More… Want To Know More?

Yoga encourages mental and physical relaxation, which helps reduce stress and anxiety. The physical postures promote flexibility, relieve tension, and alleviate pain. Yoga poses may help you release physical blockages like muscle knots, helping release emotions and tension. Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help… Continue reading Yoga Can Reduce Stress, Pain, Depression, and More… Want To Know More?

Emotions · Essential Oils · Happiness · Health · Holistic Living

Some Essential Oils To Boost Immunity

How The Immune System Works The immune system is our first defence protecting us from viruses, diseases, and pathogens entering our body. If any harmful organisms have found its way into our bloodstream, the antibodies attack the intruders and clear the invaders from our system. The immune system activates when it comes across something that… Continue reading Some Essential Oils To Boost Immunity

#meditation · Happiness · Health · Holistic Living · Inspiration · Me, Myself and I · Road to Wellness · Sleep Easy · Success · yoga

This is What Happens When You Step Into Your Power. You Become Powerful! 

You realise your truth and become who you are. Not only will you feel completely free, you will learn how to live your life from that place. Are you interested in this?  Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress.… Continue reading This is What Happens When You Step Into Your Power. You Become Powerful!