Today is Diwali or Deepawali The term ‘Deepavali’ literally translates to a row of lights, with “deep” meaning light and “avali” meaning row, earning it the moniker, “the festival of lights”. The lighting of diyas signifies the victory of good over evil, light over darkness and wisdom over ignorance. This is linked to the ancient […]
Lets Talk Wellness….Happy Diwali, Reigniting the Light Within Us! Read More »
Are you feeling exhausted? Are you continuously worried and tense? Constantly fearing the worst? Are you feeling exhausted? Are you continuously worried and tense? Are you Sleeping Well? Are you getting Good Quality Sleep? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn
FED UP? Try this…. Read More »
DID YOU KNOW….yoga is not just doing physical postures (Asana). There are a total of Eight Limbs or Eight guidelines to living life. One Limb or guideline is how we behave and what we focus on. I hope you find these quotes helpful. Like if you Agree.
EVERY JOURNEY STARTS WITH A SINGLE STEP? TAG SOMEONE WHO NEEDS TO SEE THESE. YOU NEVER KNOW IT JUST MIGHT INSPIRE THEM.
EVERY JOURNEY STARTS WITH A SINGLE STEP! Read More »
Hi, my name is Lina Patel. I am a Wellness Ambassador, Inspiring Wellness with Yoga and Holistic Therapies. Here is a very brief summary of my life journey that has bought me to my Wellness path : A little bit about Me.. When I was 4 years old, I had a near death experience. I
Are you feeling exhausted? Are you continuously worried and tense? Are you Sleeping Well? Are you getting Good Quality Sleep? Constantly fearing the worst? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better
Are you continuously worried and tense? Then this is for you… Read More »
When you put yourself first, you make choices that will only improve your quality of life. You eat better and sleep and exercise more because you realize that taking care of your mental and physical well-being are essential to your success. When you look better you feel better, and when you feel better, you do better.
When You Yourself First… Read More »
Here’s your blog with the addition of Aritha powder as a natural shampoo and some refinements for better readability: WANT BEAUTIFUL HAIR? TRY THIS! As a Wellness Ambassador, I am passionate about using natural products to nurture our bodies and enhance our well-being. Today, I want to share a simple yet effective DIY recipe for
WANT BEAUTIFUL HAIR..TRY THIS. Read More »
I am moving again to another country. With stuff everywhere, still packing, I managed to get a workout done. Having a regular Wellness routine and being disciplined to do it. How about you? What do you think?
CHAOS…HOW DO YOU DEAL WITH IT? Read More »
