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FEELING GOOD 😊LOOKING GOOD 🥰IT ALL STARTS WITH THIS😉 Read More »
Yoga isn’t just great for home health, it has so many benefits. We can be ill with Dis-ease, that can affect us emotionally, spiritually and physically such as fatigue, stress, exhaustion, anxiety, inflexibility and more. Life can be amazing at times but life can throw us curve balls and it doesn’t feel like sunshine and
ANNOUNCING, THIS IS HOW YOU GO FROM 🤯 TO 😊 Read More »
Discover Creating the Perfect Sleep, “Sleep Easy –Sleep Better, Feel Better and Look Better“ ABSOLUTELY FREE! Here’s a Safe, Non-Addictive Strategy to Have the Best Sleep! If you would like to watch them, click the button below. If you “Sleep Better, Feel Better and Look Better” Imagine having this for the rest of the day.
How To Conquer Your Fears And Become Free. This Is What I Do! Read More »
A great way to achieve transformation is to live an Intentional life. Did you know you can choose this? One very good way is meditation. Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel
YOU DESERVE THIS 🎁 Read More »
Camel strengthens the chest, abdomen and quadriceps muscles and tones the glutes and hamstrings (back of thigh) muscles. It may allow the cervical tension to be reduced while stretching the neck in the backbend. It may also aid in strengthening the shoulders, arms, back, and legs muscles. Follow for more Yoga Inspiration
WHY DO YOGA? OPEN 🤲 STRETCH 🤸 AND STRENGTHEN💪 WITH THIS 👇 Read More »
Most of our lives we get told on how things should be. It’s like we are asleep. When you start to become aware, you awake to your truth and your power! This will allow you to make the right choices for YOU. It becomes a natural process. It really does become a tremendous transformation. Want to Know More? Discover how
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Tree Pose strengthens your legs and core while opening your hips and stretching your inner thighs and groin muscles. One of yoga’s biggest benefits is that it helps you build better balance, which helps with any number of other physical activities. Comment your thoughts and tag someone who needs to see this….
WANT TO KNOW HOW TO BUILD STRENGTH 💪 & BECOME FLEXIBLE?🤸 Read More »
For the Mini Meditation Click The Button If you would like to Discover How To Go From Crazy To Calm Introducing… Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). Just click the button below to learn how Register now to get the benefits of
WANT TO KNOW HOW TO GO FROM CRAZY 🤯 TO CALM 😇? Read More »
A great way to achieve transformation is to live an Intentional life. Did you know you can choose this? One very good way is meditation. Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel
Stunning, Shine Like The ☀️ By Doing This.. Read More »
The PAST is the PAST where it belongs but sometimes it leaves us with trauma we have not resolved, The FUTURE has not happened yet but it leaves us anxious because of the trauma of our PAST. This is the ONLY Moment we have, it is called the PRESENT, that is why it is a
Isn’t It Time 🧭To Give Yourself This GIFT Of The PRESENCE?🎁 Read More »
